With school starting back soon, I have made a video showing what to look for in a schoolbag and how to wear it properly to help protect your child's back. Schoolbags are often much heavier than they should be which can put a lot of strain on their backs. Hopefully this information will be helpful. If you have any questions or would like us to have a look at your child's bag, please contact us on 09 4135312 to arrange a time.
I have just finished my latest video showing 2 simple tips to help reduce the strain on the neck and shoulders when using a computer. They are very simple, but can a make a world of difference. See how your workstation compares.
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It's what you do everyday that impacts your health, not what you do sometimes.