Did you know that weak toes can lead to foot abnormalities, like bunions, and can increase the risks of falls, especially in older adults?
In this video, I’ll show you a simple test, called “The business Card Test”, that you can try to evaluate your toe strength.
Try this quick test out and see how your toes perform.
This is the third video in a series of three, showing some simple tests you can do to evaluate your foot health.
If you haven’t watched the first two videos, go back and watch them after you’ve watched this one.
Also, stay tuned for more videos and tips on improving foot function and hopefully preventing injuries in the future.
If you are having foot problems, balance problems, lower back problems, then your feet may be involved, and chiropractic care may be a good option for you. If that is the case contact us to see if Chiropractic care is right for you.
To watch the video, simply click on the image below.
In this video, I’ll show you a simple test, called “The business Card Test”, that you can try to evaluate your toe strength.
Try this quick test out and see how your toes perform.
This is the third video in a series of three, showing some simple tests you can do to evaluate your foot health.
If you haven’t watched the first two videos, go back and watch them after you’ve watched this one.
Also, stay tuned for more videos and tips on improving foot function and hopefully preventing injuries in the future.
If you are having foot problems, balance problems, lower back problems, then your feet may be involved, and chiropractic care may be a good option for you. If that is the case contact us to see if Chiropractic care is right for you.
To watch the video, simply click on the image below.
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