In this 5 minute video I discuss a question I am asked every week...."should I wear a posture brace/support?".
This is not a simple YES or NO answer, but they can be useful if used correctly.
I also go through my 3 steps to improve your posture. If you are wanting to improve your posture, you need to watch this. It will help you get better results.
This is not a simple YES or NO answer, but they can be useful if used correctly.
I also go through my 3 steps to improve your posture. If you are wanting to improve your posture, you need to watch this. It will help you get better results.
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