It is becoming more apparent these days that children are developing postural imbalances at an earlier and earlier age. In fact, some research indicates that children as young as 10 years old are demonstrating visible spinal degenerative changes on x-ray. I don’t know about you, but to me this is kind of alarming. These postural changes can be caused by numerous things such as, spending too much time in front of a computer or TV, looking down at digital devices too much, not enough physical activity etc.
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