I am always asked whether or not clicking your fingers will give you arthritis. In this short video I will answer this question for you, as well as look at how it relates to clicking your own back or neck.
I decided to change things up and do my first product review. I have always brought new devices and gadgets that are supposed to help ease this or fix that in order to see if they do what they are supposed to do. For my first review I decided to do one on the BetterBack (You can see more about it on their website here) that I first saw on KickStarter and then on Shark Tank. This device is designed to help ease lower back pain by turning any chair into an ergonomic chair. Is it worth the buzz it created on social media?
In this short video I discuss what it is, what it's used for and if I think it is worth buying or not.
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It's what you do everyday that impacts your health, not what you do sometimes.