I love technology. Anyone that knows me is aware of my love for gadgets and all things new and shiny. Technology can make life easier, I often think what it was like before I had a smart phone and how I couldn’t live without it now. However there is a downside to this technology and our continual use of it. Our bodies are not designed to continually look down at computer screen or mobile phones. I see the effects of this every day in practice. Neck and upper back pain, headaches, lower back problems, all stemming from poor posture. You may have seen an article floating around Facebook and the internet the last week, where the weight of your head changes depending on the angle you are looking at. What Dr Kenneth Hansrai found was very interesting and something we all should be aware of.
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