The answer is that it probably can. Research is starting to show that listening to music can actually be therapeutic. Previous research has shown that music can be beneficial for mental health, such as depression, but more recent research is suggesting that music could be more widely incorporated into health care settings. Recent studies have found that music can help reduce pain & anxiety, it can also be an effective stress reliever, it can enhance memory and it can help recover from brain injury. Continue reading to see what they found.
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