When you think about, our balance system is truly remarkable. The fact that we can stand, walk, bend and move without falling is amazing. The thing is though, we probably don’t think about our balance system too much, at least until it fails us.
It is often thought that our balance just naturally gets worse as we age, and for most people it does. The reason this occurs is not because we are just getting old, it is because we don’t train it. Like a lot of things in our bodies, if you don’t use, you lose it. Keep reading to see how our balance system works.
It is often thought that our balance just naturally gets worse as we age, and for most people it does. The reason this occurs is not because we are just getting old, it is because we don’t train it. Like a lot of things in our bodies, if you don’t use, you lose it. Keep reading to see how our balance system works.
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