The busyness, stress and extra travel over the festive season can be a nightmare on your spine and is often a cause of unnecessary back and neck pain.
In tip 9 of our 12 tips for a happy and healthy Christmas, I share 3 simple tips to take the pain out of Christmas travel.
To watch the video, simply click on the image below.
Have a Very Merry Christmas and a Happy New Year
In tip 9 of our 12 tips for a happy and healthy Christmas, I share 3 simple tips to take the pain out of Christmas travel.
To watch the video, simply click on the image below.
Have a Very Merry Christmas and a Happy New Year
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