With all the devices that are around these days, kids (and adults), are spending less and less time moving and we all know how important movement is for a healthy body.
I am often told by parents that their kids are spending too much time sitting and using their devices, but don't know how to get them moving again.
In this short video, I give a simple tip to help get your kids moving. It has worked with my family, hopefully it can work for your too.
To watch the video, simply click on the image below.
I am often told by parents that their kids are spending too much time sitting and using their devices, but don't know how to get them moving again.
In this short video, I give a simple tip to help get your kids moving. It has worked with my family, hopefully it can work for your too.
To watch the video, simply click on the image below.
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