One of the big changes brought on over the last few years has been more and more people are working from home.
I’ve lost count of the number of people who have come in complaining of a cranky back and neck after being stuck working on their laptop on the dining table or kitchen bench.
I’m sure you have heard similar things too.
Unfortunately, a lot of us don’t have a dedicated office or workstation at home, and ultimately this leads to us being stuck working with a less than ideal workstation setup.
In this short video I show you a simple tip to help improve your setup and hopefully take some of the stress off your back, neck and shoulders.
To watch the video, simply click on the image below.
I’ve lost count of the number of people who have come in complaining of a cranky back and neck after being stuck working on their laptop on the dining table or kitchen bench.
I’m sure you have heard similar things too.
Unfortunately, a lot of us don’t have a dedicated office or workstation at home, and ultimately this leads to us being stuck working with a less than ideal workstation setup.
In this short video I show you a simple tip to help improve your setup and hopefully take some of the stress off your back, neck and shoulders.
To watch the video, simply click on the image below.
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