Body Hack: A simple way to ease neck pain using heat

In my latest Body Hack video I show you a real simple technique for applying heat to the neck.  This technique gets into the main areas that can be responsible for neck pain and headaches, especially if you spend a lot of time in front of a computer or looking down at your phone.

I encourage you to try it out and see how it feels.  I think you will like it and your body will definitely thank your for it.