Of course a 43 year old can do the monkey bars, I’ve watched enough Ninja Warrior in my time to see people my age make it look easy, but if you haven’t done the monkey bars since you were a kid, trying to re-learn the skill is quite difficult… as I am finding out.
Over the last month I’ve been sharing videos about how hanging from a bar can be beneficial for your shoulders, your posture and your back. I wanted to take this a step further, and challenge myself re-learn how to do the monkey bars.
In this video, I share my progress to date. I still have a way to go, but I’m super proud with how far I’ve come so far. To watch the video, simply click on the image below.
I will continue to share my progress, so make sure you keep an eye out for that.
If you have been trying hanging, or would like to but a cranky back or shoulders is holding you back, then chiropractic care may be able to help. Feel free to contact us to see if chiropractic care is right for you.
Over the last month I’ve been sharing videos about how hanging from a bar can be beneficial for your shoulders, your posture and your back. I wanted to take this a step further, and challenge myself re-learn how to do the monkey bars.
In this video, I share my progress to date. I still have a way to go, but I’m super proud with how far I’ve come so far. To watch the video, simply click on the image below.
I will continue to share my progress, so make sure you keep an eye out for that.
If you have been trying hanging, or would like to but a cranky back or shoulders is holding you back, then chiropractic care may be able to help. Feel free to contact us to see if chiropractic care is right for you.
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