I must admit that one of these tests I can’t do myself properly. You see, I am on the journey to improve how my feet are working too. My feet are nowhere near perfect, so I am actively practicing what I am showing in these feet videos I have been making. To watch this video, simply click on the image below.
If you try these tests and find there is some improvements to made, a good place to start is the video I made on “5 tips to less foot pain”. If you haven’t seen that yet, you can watch it here.