In this video I share with you 5 basic things you can look at to help you get some relief and maybe even get to the cause of the problem.
Some of them are quite simple, but they can all make a big difference.
If you have tried these and are still suffering, maybe you need a little extra helping hand and chiropractic care could be a good option for you.
If that is the case reach out and I can see if I am the right person to help you.