In this video, I'm going to show you exactly what it is, and I'm going to show you how to go about correcting it, so you can start to get some much needed relief.
Sadly, I see way too many patients who go on to have chronic shoulder problems because they don't get to the underlying cause.
If you've tried these exercises like I mention in this video and you're still having problems, then chances are the missing component is restrictions in the lower part of the neck or the upper part of the back and I'd love to help you with that.
Call the practice on (09) 413 5312 and we can see if chiropractic care is a good option for you.
Hope to see you soon.
P.S. To watch the video, click on the image below.